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For rapid slim down, Eat a high healthy protein, Low carbs diet. Eat only lean meats along with chicken and fish. Reduce vegetable and fruit intake as these contain sugars which is to be stored in fat cells. Carbs are the initial in line to fuel exercise, following fats. With a high necessary protein diet, No carbs or sugars can be utilized as energy to fuel a workout. Current fat stores will be tapped into and burned during exercise so fat loss may well be more immediate. This is only a temporary fix to lose some weight quickly. Do not follow this type of diet over a long time because fruits, vegetables, And complex carbohydrates are important for overall health. "giuseppe zanotti white sneakers,"tori burch iphone 4 case,"gucci bandana lyrics